Our Services
Dietetic Assessment
£79
A detailed review of your health, lifestyle and dietary information Personalised diet & lifestyle recommendations Practical advice tailored to your circumstances SMART goals to help you turn recommendations into realistic changes Your personalised assessment provided as a PDF by email One follow-up email for clarificationAdd one month of support for *£39:
- Weekly email check-ins for one month
- *£39 for the first month when added to an assessment
- £49/month thereafter, or if purchased separately
How it works:
1. 
Tell us about you: Complete our comprehensive online dietetic questionnaire to get started.
2. 
Dietetic Review: Your dietetic questionnaire will be reviewed by Cara, our Registered Dietitian.
3. 
Receive your personalised Assessment: You’ll receive a personalised assessment including dietary advice and SMART goals, usually within 10 working days.
4. 
Clarification Email: You can send one follow-up email if you need clarification about your assessment, SMART goals and recommendations.
5. 
Monthly Support +£39: If you’d like ongoing guidance, you can add monthly email support with weekly check-ins. We will contact you on a weekly basis to answer any questions you many have during your journey.
To use our services, you must meet our eligibility criteria, this can be found here: Eligibility Criteria – PREVENT DIABETES
Ongoing Monthly Dietetic Support
£49/month
£39 for the first month when added to an assessment
- Weekly email check-ins for one month
- Can be purchased for 1, 2 or 3 months’ support
How it works:
👩🏻⚕️ Monthly Support: We’ll provide personalised email support with weekly check-ins. During this time, you can ask questions, receive tailored guidance, and get continued support as you work towards your goals.
Please note: a completed online dietary assessment is required before starting this service, so we can provide advice that is safe, personalised, and appropriate for your needs.
Cara is a practising NHS dietitian with degrees in Dietetics and Biological Science. She is fully registered with the Health and Care Professions Council (HCPC) and the British Dietetic Association (BDA).
With specialist experience in prediabetes and weight management, Cara provides evidence-based, personalised support to help individuals manage their diet and lifestyle.
For more information on the HCPC, visit the HCPC website: The Health and Care Professions Council (HCPC) | The HCPC
For more information on the BDA, visit the BDA website: British Dietetic Association – BDA
Reviewed by Cara Sommariva-Nagle
- BSc Dietetics (Hons)
- BSc Biological Science (Hons)
- Registered Dietitian
