✅ Not pregnant or currently breastfeeding
✅ Not diagnosed with Type 1 or Type 2 diabetes
✅ Not awaiting surgery
✅ Not diagnosed with cancer in the last 12 months
✅ Not undergoing any cancer treatment
✅ Not had bariatric surgery in the last 2 years
✅ Not taking anabolic steroids
✅ Do not have an active eating disorder
✅ Reside in the UK or are a British Citizen
✅ Age 18 or over
We want make sure we can provide you with the right support.
We provide dietetic support for individuals with a BMI over 26 or diagnosed as pre-diabetic.
You can calculate your BMI here.
Please note that you must meet the following criteria to receive our services:
How it works:
1. Dietetic Questionnaire: Complete our comprehensive online dietetic questionnaire to get started.
2. Dietetic Review: Your dietetic questionnaire will be reviewed by Cara, our Registered Dietitian.
3. Receive Assessment: You’ll receive a personalised assessment including dietary advice and SMART goals. This is emailed to you as a pdf document, usually within 5 workings days
4. 📧 Clarification Email: If you have any questions about your assessment, you can send one follow-up email for clarification to help you better understand the recommendations provided.

How it works:
1. Dietetic Questionnaire: Complete our comprehensive online dietetic questionnaire to get started.
2. Dietetic Review: Your dietetic questionnaire will be reviewed by Cara, our Registered Dietitian.
3. Receive Assessment: You’ll receive a personalised assessment including dietary advice and SMART goals. This is emailed to you as a pdf document, usually within 5 workings days
4. 👩🏻⚕️ 1 Month of Support: We’ll provide weekly email check-ins for one month after you receive your assessment. During this time, you can ask questions and receive ongoing support as you work towards your goals.

How it works:
1. 👩🏻⚕️ Monthly Support: We’ll provide personalised email support with weekly check-ins from your dietitian. During this time, you can ask questions, receive tailored guidance, and get continued support as you work towards your goals.
Please note: a completed online dietary assessment is required before starting this service, so we can provide advice that is safe, personalised, and appropriate for your needs.
