Our Services
Register your interest and we’ll email you when the service launches.
Eligibility Criteria
✅ Not pregnant or currently breastfeeding
✅ Not diagnosed with Type 1 or Type 2 diabetes
✅ Not awaiting surgery
✅ Not diagnosed with cancer in the last 12 months
✅ Not undergoing any cancer treatment
✅ Not had bariatric surgery in the last 2 years
✅ Not taking anabolic steroids
✅ Do not have an active eating disorder
✅ Reside in the UK or are a British Citizen
✅ Age 18 or over
We want make sure we can provide you with the right support.
We provide dietetic support for individuals with a BMI over 26 or diagnosed as pre-diabetic.
You can calculate your BMI here.
Please note that you must meet the following criteria to receive our services:
Dietetic Assessment - Coming in August 2026
£79
Includes a dietetic assessment
One email clarification following the Assessment
How it works:
1. 
Dietetic Questionnaire: Complete our comprehensive online dietetic questionnaire to get started.
2. 
Dietetic Review: Your dietetic questionnaire will be reviewed by Cara, our Registered Dietitian.
3. 
Receive Assessment: You’ll receive a personalised assessment including dietary advice and SMART goals. This is emailed to you as a PDF document, usually within 10 workings days
4. 
Clarification Email: If you have any questions about your assessment, you can send one follow-up email for clarification to help you better understand the recommendations provided.
Dietetic Assessment + 1 Month of Support - Coming in August 2026
£128
Includes a dietetic assessment
One email clarification following the assessment
- Weekly email check-ins or one month
How it works:
1. Dietetic Questionnaire: Complete our comprehensive online dietetic questionnaire to get started.
2. Dietetic Review: Your dietetic questionnaire will be reviewed by Cara, our Registered Dietitian.
3. Receive Assessment: You’ll receive a personalised assessment including dietary advice and SMART goals. This is emailed to you as a PDF document, usually within 10 working days
4. 
1 Month of Support: We’ll provide weekly email check-ins for one month after you receive your assessment. During this time, you can ask questions and receive ongoing support as you work towards your goals.
Ongoing Monthly Dietetic Support - Coming in 2026
£49/month
- Weekly email check-ins or one month
How it works:
1. 👩🏻⚕️ Monthly Support: We’ll provide personalised email support with weekly check-ins from your dietitian. During this time, you can ask questions, receive tailored guidance, and get continued support as you work towards your goals.
Please note: a completed online dietary assessment is required before starting this service, so we can provide advice that is safe, personalised, and appropriate for your needs.
Cara is a practising NHS dietitian with degrees in Dietetics and Biological Science. She is fully registered with the Health and Care Professions Council (HCPC) and the British Dietetic Association (BDA).
With specialist experience in prediabetes and weight management, Cara provides evidence-based, personalised support to help individuals manage their risk of developing type 2 diabetes.
For more information on the HCPC, visit the HCPC website: The Health and Care Professions Council (HCPC) | The HCPC
For more information on the BDA, visit the BDA website: British Dietetic Association – BDA
Reviewed by Cara Sommariva-Nagle
- BSc Dietetics (Hons)
- BSc Biological Science (Hons)
- Registered Dietitian
